Episode 01: A Marathoner Out of Rhythm — Dan Pak’s Story

In this episode, Dan Pak shares his story of being diagnosed with Atrial Fibrillation (AFib or AF) and undergoing complex ablation surgery. He discusses the initial shock following his diagnosis, the challenges of adjusting to a new lifestyle, and the importance of finding balance and listening to your body.

Dan is a marathoner, an advocate for heart health, and has adapted to changes prompted by his heart condition. While he cannot aim for the targets he once set for himself with respect to physical activity, he has found new ways to be challenged and enjoy participating at events. He encourages others to adapt to changes in their health and find joy in their journey.

For more on this topic, check out Dan on social media.

Blog: https://ottpak.blogspot.com

Twitter: twitter.com/ottpak

Instagram: instagram.com/ottpak